spicy chicken sweet potato meal prep magic bowls
spicy chicken sweet potato meal prep magic bowls , By www.uniquegiftstips.com .
Total Time: 45 Minutes,Servings: 8 Servings
Ingredients :
Instructions :
Copyright: www.uniquegiftstips.com
Spicy Chicken and Sweet Potato Meal Prep Magic! 3 big sheet pans + 45 minutes = a WEEK of healthy eating! #chicken #sweetpotato #mealprep #healthy #glutenfree
Total Time: 45 Minutes,Servings: 8 Servings
Ingredients :
- 2 lbs. boneless skinless chicken breasts, cut into small pieces
- 3 tablespoons spicy seasoning mix*
- a few tablespoons of olive oil
- 3 sweet potatoes, peeled and diced
- 5–6 cups broccoli florets (broccolini FTW)
- coarse sea salt and freshly cracked pepper
- avocado / hummus / lemon juice / chives / olive oil for serving
Instructions :
- Preheat the oven to 425 degrees. Toss the chicken pieces with the spices and a quick stream of olive oil. Stir to combine; store in the fridge for about 30 minutes while you prep other ingredients.
- Arrange the vegetables on their own sheet pans (preferably ones with edges to catch drips, etc.). Drizzle with olive oil and sprinkle generously with salt. Arrange the chicken on a separate sheet pan.
- Bake all ingredients for 12-15 minutes. Remove the broccoli and chicken. Stir sweet potatoes and roast another 15 minutes or so.
- Done! Divide your servings out into containers and be happy you have meal starters ready for the week! 😀
Copyright: www.uniquegiftstips.com
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